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CrossFit Gravity Jimmy B. 220lb Thruster
220lb Thruster
CrossFit Gravity Jimmy's First Muscle Up!
265x2 tempo BP
270x1 temop BP
This is not sped up.
420 EROM DL x2.5
Human Dumbbells
EMOTM 7th set
410x3 EROM DL
390x4 EROM DL
EMOTM set 1